Frequently Asked Questions

1) Do you offer free consultations?

YES! Every new client curious about services at Mighty can enjoy a relaxed and informative free ​consultation session. You will speak with your personal lifestyle coach about your goals. From there we will determine together what services will be best for you.

2) What will my first session be like?

Think of your session like learning a new art technique or a new workout with a teacher or coach, but without the physical movement. You will practice mind+body balance and other development techniques with your Coach during each session. Then, you will leave each session with easy and fun tasks to take home with you and reinforce your development.

3) If I choose to get a program of sessions, how many sessions will it take to reach my goal(s)?

Every person is unique, and it is why all services are tailored to your needs. (See #1 above about your FREE consultation.) With your personal lifestyle coach, you will reach your goals in much less time than you would expect!

4) What if I don't have a goal I want to accomplish?

Many clients choose to simply enjoy a single session for relaxation and rejuvenation, and there are several such options at a great price!

5) I'm curious about a program-- how long is the consultation session and what does it entail?

Your complimentary (FREE) initial consultation will be 30-45 min long and is and will provide your lifestyle coach important time to understand what you would like to accomplish during your program.

6) Will I have to re-live trauma or tell you personal information?

No. With your personalized program, you will not have to re-experience past trauma that has impacted you. And, different from many other therapeutic services, it is NOT necessary to share lots of personal information, details, or stories. As long as you are focused on what you want to accomplish, we will help you unleash your inner power to do it!

7) What payment options are available?

We accept Cash, Credit Cards, Debit Cards, and Checks. Please ask about our easy payment options available, and our sliding scale payment options. Also, our services may be reimbursable by some insurance providers.​ Session gift certificates are available.

8) What if I miss my appointment?

All appointments must be canceled at least 12 hours before the appointment, or are subject to a $25 cancellation fee.

9) What if I have other questions?

We are here to help you. Please contact us via web or phone (916) 800-3866, and we look forward to speaking with you!

FREE Consultations!

Our consultations are always FREE and no-obligation so you can explore our expert methods for your healing and empowerment with no strings attached. Contact us today!